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The power of now

Inside the mind of Emma Kelly

This is the second blog that I have written today… and it is in the same coffee shop as the previous blog. Sad? Maybe so.

But this has shaped the content of this next post and that is based upon the present tense.. the ”now”.

As time moves on, people always seem to be looking forward into the future. Which is essential as we need to plan for our future, we need to have dreams and goals and well I guess it keeps us sane to have something to look forward to.

Memories are also very special to us all. We have certain memories that stick with us longer and more vividly than others… Birthdays, first dates, first kiss, first time driving a car, our wedding day, and many other life events that leave an imprint on our brain (not all positive events of course).

But what about the present…

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Inside the mind of Emma Kelly

So I’m currently sitting in a coffee shop, having a cup of tea (quite ironic I guess).
I find that It’s the best place for me to sit, relax and concentrate on work, my thoughts and my life.

But whilst I am sitting here writing this, I cannot help but notice the impact that technology has on society. Yes you may be thinking, you’re one to talk sat on your laptop looking like a coffee sob… but I am communicating to you guys whilst I am sat here alone. I am surprised by the fact that there are ‘x’ amount of people in here, who ARE in company of others whom have not said one single word to one another. They are sat there, on their phones, totally engrossed in whatever they are doing on their devices.

Please don’t get me wrong, I think technology is wonderful and I am…

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It’s All Very Techy

More thoughts from one of my students. A new bloger.

It reminds me of being asked (very recently) “What was it like before the internet?”. To which I replied: “Quieter and smaller”.

bros and cons

Technology is such an integral part of my life, whether it’s the alarm on my phone that wakes me up in the morning, the music played on my iPod that sees me through the day or the shows I watch on Netflix as I wind-down before bed, it’s all possible thanks to technology.  In fact, technology is such a fundamental part of my day-to-day it’s actually quite scary.  To think that not really that long ago people managed to complete degrees without the use of computers boggles my mind (the fact that people actually trawled through articles without the help of a Ctrl+f function is enough in itself to earn a medal in my eyes).  Now digital technology is truly an amazing thing, but I don’t want to get ahead of myself too much, and just want to take a minute to rewind a little bit.

It’s easy at first…

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Beestonia

beeman

I’ve busy right now with Oxjam , so haven’t had the chance to write much (well, not for here, anyway). However, I recently decided to research a story on perhaps the most iconic piece of Beeston, the ‘Beeman’. Info on him was pretty hard to get hold of: the library had few resources and Wikipedia gave him but a passing mention, with no forwarding reference. Yet I eventually found a way to contact the sculptor, and sent off an email. I was very lucky to then get to speak behind the creative mind behind our favourite local legend. 

I will post up more pics that Sioban is sending over, and hopefully an interview with Steve Hodges ( who he? read on…). I’ve also amended Wikipedia, and talked to the library about setting up an archive: they’re keen. This article was initially intended only for The Beestonian, but space…

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Frank, accessible and uplifting.

Inside the mind of Emma Kelly

Ok, I’m not going to lie, this is not the most upbeat blog ever, however I do hope that it will raise some kind of awareness.

The topic today is based on the grey area of mental health issues/problems.

”Oh you have nothing to be down about” is what my mum always says to me when I mention my anxiety.
My response is always the same ”I am not ”down” about anything in particular, I don’t know what is the matter with me”.

I love my life, I love my family, I love my friends, I love my degree and my job. Perfect sounding life, right?

For those of you who know me, I am a very upbeat, bubbly and happy person. Not a lot appears to phase me and some people have even said… ”are you ever sad?!”. My parents are always reminding me that if I fell in…

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This is a great opening blog from one of my students. She’s done a great job here and well worth a read.

Inside the mind of Emma Kelly

Have you ever experienced the feeling of being the teachers pet or the looser of the class? The one that couldn’t make friends and spent their entire school life in social misery?

Chances are, you probably haven’t… (I guess some of you have but this is generally speaking).

Well, I was that ‘looser’ kid. The teachers pet. The goody two shoes. The ‘geek’.

meschool Myself at school in a play… this is the age where the ”bullying” began to occur.

I am a female, with ginger hair and freckles. I have never been a size 0 and I used to have goofy teeth. Stereo-typically speaking, this is a large collection of attributes that increase the chances of being bullied. And hey, guess what… I was bullied.

I was singled out and my school life was made a misery. ”Why me, why can’t I be like everybody else” I thought. I wished…

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Arts n drugs n stuff.

I recently came across (via twitter) a link to a collection of fascinating self-portraits (by Artist Bryan Lewis Saunders)  produced under the influence of a different drug every day). I can be found here: http://thechive.com/2012/08/09/self-portraits-done-to-a-different-drug-every-day-45-photos/

This is by no means a scientific exploration (so probably all the more interesting?) of the use of drugs on self-representation, but it is  revealing and I would encourage you to take few minutes to scroll through the portraits.  To be clear, I do not condone the drug taking but I do think it is a brave venture,  particularly given the apparent influence on the portraits themselves. Sure one or two of the portraits seemed to  fit an expectation* (see No 23  G13 marijuana) but some of them seem quite worrying to me both as a civilian observer (it’s crazy idea, isn’t it?) but also as a Psychologist observer (duality of self?). I found quite a few of these are palpably moving (humour – No 33 Nitrous Oxide;  lassitude tinged sadness – No11 Absinth [sic]) and some just terrified me, especially when I thought about what the drugs might do as medication. For example,  No 24 Geodon,  which is used to treat schizophrenia and manic aspects of bipolar disorder, looks to have horrible influence  on self –image. I wonder (without a desire to find out) what it must be like to be in the position when you are prescribed it.  Similarly, No16 Cephalexin (there’s an early post about this one), which is used to treat fairly mild bacterial inflection, made me think the artist had been scratching all night at a restless brain with a rusty nail before he started. As for the effects of No 19 Computer duster – which Google tells me you inhale for a short-lived high – well, all I can say is that taking this looks like a very bad idea to me.

That’s what I thought anyway, but who am I to say? What did you think?

Drew

*mine

Addendum to last post…

…for those of you interested in or like this sort of thing (illusions etc) another ex-colleague (Professor Keith Laws, University of Hertfordshire) recently featured in Science Daily (see http://www.sciencedaily.com/releases/2012/04/120413121914.htm) for his work with individuals with Body Dysmorphic Disorder (BDD).  He finds that these individuals do not, or cannot, accurately detect negative facial emotions but are remarkably good at recognising famous faces (compared to non BDD controls) when viewing photographs of inverted faces. Because we are so used to seeing faces the right way up (people look weird when seen upside down, don’t they) inverting faces disrupts the structural properties of faces thus making them difficult to recognise, even when highly familiar (see for example Thatcher/Thompson illusion – Thompson, P. (1980) Perception). Not so for the people with BDD it would appear.

But WHY?

We know that facial emotion and facial identity are processed independently in the brain, so  a dissociation between recognition of emotion and identity isn’t that surprising. But to find heightened identity recognition accompanied by poor negative emotion recognition is suprising. Laws suggest that patients with BDD tend to focus on individual features of faces rather than featural combinations,  which gives them an advantage over typical (control) individuals. But, because BDD patients seem to imagine (as part of thier disorder) that most other people are looking at them critically anyway, they are less sensitive to negative (and threatening) facial expressions.

Bye!

In my relentless quest to learn stuff that I am teaching about (thought it might give me the edge in letures – you know how it is), I often try to consolidate my thinking on what I am teaching in the form of a long abstract. Following a feature I heard this morning on Radio 2’s breakfast show (I’m so down with the kids), about the strange things people do in their cars when they should be driving, I remembered some notes I’d made about frontal lobe development, the frontal lobes being an area critically involved in thinking and decision making.

So, here’s the science bit…

The frontal lobes are situated at the front of neo-cortex (the mostly grey wrinkly stuff we think of as the brain) – see figure 1.

Image

Figure 1. The brain taken from (http://en.wikipedia.org/wiki/File:Gray728.svg#filelinks)

At birth the human infant’s brain is massively under developed, and despite significant gains in both sensory and motor areas, during the first year (postpartum), it takes until our early 20s before it fully matures. In particular, the frontal lobes, an area associated with higher level processing, such as thinking, planning and self control,do not begin to properly develop until around 6 – 10 years of age (it’s there at birth, it’s just underdeveloped). Initially, as they begin to develop, there is an increase in the myelination of the axons and in the volume of the grey matter. This is then followed, around puberty, by a period of synaptic pruning and reduction in grey matter volume. These changes occur slightly earlier in girls than in boys. The initial physical changes in the frontal lobes are accompanied by steady increases in executive function, namely working memory (capacity and efficiency) and attention (engagement, disengagement and planning). Unsurprisingly then, there are marked improvements in children’s ability to process information and to act upon it. These improvements are further facilitated by formal schooling, where the child learns to implement both working memory and attentional strategies such as information rehearsal, elaboration, organisation and task planning. Cognitive function is therefore subject to environmental influences and some evidence suggests that more cognitively active individuals show less pruning of their axons and a decreased grey matter loss (both pruning and matter loss are quite normal). There is also improvement in emotional control as the prefrontal cortex (the portion at the front (anterior) of the frontal lobes, situated just behind the forehead) begins to mature. However, emotional control is also influence by changes in sex androgen levels (testosterone and oestrogen) at puberty: hence the dramatic shifts in emotion, associated with the teenage years. Prefrontal cortex is also involved in higher-level cognitive function (complex thinking) and decision making, orchestrating both goal directed actions (what you intend to do) and inhibiting unwanted actions (what you intend not to do).  It is noticeable then, particularly in boys who tend to be more risk prone and impulsive than girls, that a number of behavioural disorders such as obsessive compulsive disorder, psycopathy and schizophrenia are associated with damage to, or atypical development in, the prefrontal cortex. That is to say boys (men) are more susceptible to developmental influences in the frontal lobes that then lead to the kinds of behaviours (sometimes strange, sometimes dangerous, sometimes both) that are associated with atypical psychologies.

I am not entirely sure this fully explains the strange things people do in cars (read, do cross words, breastfeed their child, put on their tights, I kid you not) but they do go some way to explain why (a) you should your keep instructions short for toddlers and teenagers (they only hear the ‘…poke the cat!’ bit of ‘Don’t poke the cat!’, (b) most students (particularly the younger ones) struggle to concentrate and get on with things at University, (c) why young men are car/life insurance risks, and (d) why none of this is really their (our) fault.

Adieu!

Hello.

I’ve just finished The Spy Who Came in From the Cold (TSWCiFtC). Both a serendipitous discovery in Barterbooks, Alnwick (see: http://barterbooks.co.uk/ – worth a visit in both the cyber and the real world) and a highly complex spy thriller (http://www.johnlecarre.com/). It’s not long and it’s hard to put down: excitable children (happily) and eye fatigue (unhappily) slowed my progress but I had half the book finished in a couple of hours. And, Dear Reader, I recommend it to you most fervently.

Certainly it’s a great story, atmospheric, pacy and well told, but actually what I really like about it is the nilhism. Why? Well because, like my favourite book of all time, 1984, in TSWCiFtC you can use the nihilism in different ways. Let me explain. Both 1984 and TSWCiFtC have at their heart*  – we are small, life and existence ephemeral; the world is big, bad and hard; all that struggle and for what?  But if you accept the first two statements as statements of the obvious and the, ‘for what?’, as an opportunity then what you have are options. Where most people see pessimism, I see optimism.

The world’s stacked against you, so what are you going to do about it? Well you could cling to God if you want – I don’t. Or you could go petulant emo/goth/existentialist and throw the towel in – puberty’s over. Or, you could embrace the ‘me, me, me, NIMBY’ mentality and get what you can for your self – too much is never enough, surely? Personally I ‘m with the Stoics (also see Rocky Balboa) –  life is for living, and for living well. Don’t ignore the message (ignorance is not strength) but don’t give up either. Life is short and hard, so get busy living because it’s over soon enough.  Be the the best music you can whilst your music lasts (apologies to TS Eliot for that).  TSWCiFtC and 1984 are important books (as well as cracking reads) because in laying bare life and humanity they provide us with an opportunity, however fleeting, to sing. So, Keep Calm and Carry On, but carry on like you really mean it.

By the way, the iconic ‘Keep Calm and Carry On’ posters of WW2 were never actually used. They were saved for more austere times (see: video at http://barterbooks.co.uk/). Funny that they’re so popular now.

*there’s also an obvious movie crossover Richard Burton was Alec Leamas in the movie TSWCiFtC, and he was also O’Brian in Radford’s film version of 1984.

 Bye!